Paul Stacey is here for breakfast from 7am every weekday morning with the latest news, sport and local information to get your day started.
Avoid the traffic hotspots on the way to work with local travel updates twice an hour, plus hear the Record of the Week, the Retro Chart, a look at the morning's newspaper front pages, numbers quiz Vital Statistics on Tuesday and Thursday plus the now legendary* Windy Pops on a Friday morning.
*not quite yet but give it time...!