West Hallam Bounce2Beats – Saturday Mornings

Bounce2Beats is a 45-minute dance-cardio class performed on a mini trampoline (rebounder). The class is a low impact, high intensity form of exercise which is gentle on the joints, but allows you to work your cardiovascular system without taxing the body.

ALL classes are mixed ability. Alternative options will be shown throughout the classes when needed. Handles are available for the trampolines as well for ALL classes.

Ages
8years +. Anyone under 16 years of age needs to have a consenting adult present.

Weight restriction for the trampolines max 22 stone.
Emergency first aid COMPLETED
Insured by EMD UK

If you have booked a class and you need to transfer for what ever reason. You can log in and transfer up to 24 hours before the published class start time. You can transfer to any class of the same value, to any venue up to 30 days before/after. If you can’t attend within the 24 hours please cancel your place so I am aware you can’t attend.