Ladies Saturday Sports is part of the Mojatu Foundation programme designed for women and girls.
The programmes are run on an on-going basis and will offer classes in Zumba, self defence and body combat as well as other sports.
It is fun, great for weight loss, tones your body, boosts health, helps de-stress and improves co-ordination and levels of happiness.
Sessions run every Saturday at The Marcus Garvey Centre, 221 Lenton Blvd, Lenton, Nottingham NG7 2BY
For more information, call 07759 927671 or 0115 784 6666, e-mail info@mojatufoundation.org or visit this link to complete an on-line form.
The Mojatu Foundation is supported by the Nottinghamshire Police & Crime Commissioner.