play_arrow Erewash Sound Listen Again Remove doubt – Reboot Your Health Habits with Curves Ilkeston today16 April 2023
play_arrow Erewash Sound Listen Again Bribe yourself! – Reboot Your Health Habits with Curves Ilkeston today16 April 2023
play_arrow Erewash Sound Listen Again Create a habit tracker – Reboot Your Health Habits with Curves Ilkeston today10 April 2023
play_arrow Erewash Sound Listen Again Motivate yourself with small rewards – Reboot Your Health Habits with Curves Ilkeston today10 April 2023
play_arrow Erewash Sound Listen Again Focus on your goals – Reboot Your Health Habits with Curves Ilkeston today10 April 2023
play_arrow Erewash Sound Listen Again Celebrate your small successes – Reboot Your Health Habits with Curves Ilkeston today10 April 2023
play_arrow Erewash Sound Listen Again Who do you want to be? – Reboot Your Health Habits with Curves Ilkeston today3 April 2023
play_arrow Erewash Sound Listen Again Motivation through choice of actions – Reboot Your Health Habits with Curves Ilkeston today3 April 2023
play_arrow Erewash Sound Listen Again Discipline for motivation dips – Reboot Your Health Habits with Curves Ilkeston today3 April 2023
play_arrow Erewash Sound Listen Again Motivation from a clear why – Reboot Your Health Habits with Curves Ilkeston today3 April 2023
play_arrow Erewash Sound Listen Again Your digestive system – Reboot Your Health Habits with Curves Ilkeston today6 February 2023
play_arrow Erewash Sound Listen Again Finding your drive – Reboot Your Health Habits with Curves Ilkeston today6 February 2023
Weekdays Erewash Sound Breakfast Show with Paul Stacey 7:00 am - 9:30 am more_vert Erewash Sound Breakfast Show with Paul Stacey Sponsored by your local Specsavers Sponsored by your local Specsavers. Book an eye or hearing test today. Paul is here when you wake-up with the latest news and travel, Vital Statistics quiz all about numbers, the Retro Chart, plus music you'll love to start your morning. close