Having fun whilst exercising is more likely to be successful! Sally from Curves popped-in for a chat

What makes an exercise routine successful? Sally Peacock from Curves in Ilkeston explains that having fun means making exercise a part of your routine is so much easier.

Sally joined Paul Stacey for a chat as Curves gyms mark their 30th year anniversary.

Broadcast on Erewash Sound Breakfast Show, Friday 21st October 2022

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