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Low impact exercises - Reboot Your Health Habits with Curves Ilkeston
Coach Sally from Curves Ilkeston brings you her top tips on developing good and lasting habits to improve your health and wellbeing.
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Mind and body exercises - Reboot Your Health Habits with Curves Ilkeston
Coach Sally from Curves Ilkeston brings you her top tips on developing good and lasting habits to improve your health and wellbeing.
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Endurance training - Reboot Your Health Habits with Curves Ilkeston
Coach Sally from Curves Ilkeston brings you her top tips on developing good and lasting habits to improve your health and wellbeing.
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Functional fitness exercises - Reboot Your Health Habits with Curves Ilkeston
Coach Sally from Curves Ilkeston brings you her top tips on developing good and lasting habits to improve your health and wellbeing.
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James Dawson joins to discuss the Long Eaton town deal
James Dawson and Richard Ledger join us to discuss updates and next steps for the Long Eaton Town Deal !
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Erewash Sound Radiothon : Radio Plays with the Arcade Players
Nick and Rachel perform a couple of radio plays for the Radiothon as well as telling us about the upcoming Arcade Players thriller
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Erewash Sound Radiothon Grange Primary School
Richard is joined by pupils and staff from Grange Primary School talking about their safe spaces and where they feel like they belong.
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Castle Environmental announced as new corporate sponsor for Erewash Sound
Ilkeston-based firm Castle Environmental has announced its support for local radio station Erewash Sound as a new corporate sponsor. Sales &...
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Funding for a new cultural hub in Erewash - MP Maggie Throup
Member of Parliament for Erewash Maggie Throup joined Paul Stacey with news of funding earmarked for a new cultural hub in the borough, with an...
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Prime Time Saturday Lunch
Join Tanya with Gardener Steve and learn what to do in your garden now and events you can visit in the area.
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High Intensity Interval Training (HIIT) - Reboot Your Health Habits with Curves Ilkeston
Coach Sally from Curves Ilkeston brings you her top tips on developing good and lasting habits to improve your health and wellbeing.
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High intensity exercise helps cardio fitness - Reboot Your Health Habits with Curves Ilkeston
Coach Sally from Curves Ilkeston brings you her top tips on developing good and lasting habits to improve your health and wellbeing.
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